​PERSONAL TRAINING SERVICES
First Session Assessment & Evaluation $75
Used to design a custom program to meet each individual need. 
One Hour of Personal Training $65
Learning the correct form for stretches and strengthening of joint and muscle limitations. 

PERSONAL TRAINING PACKAGES
8-12 Sessions (One Person) $60/hr.
Prepay receives 10% discount.
8-12 Sessions (Two - Four Persons) $45/hr.
Prepay receives 10% discount.

See Calendar Page For Class Prices & Dates

THERAPEUTIC:
30 Minutes $45 | 60 Minutes $75 | 90 Minutes $90

ALTERNATE MODALITIES:
AIS:The Mattes Method© $125/hr.
Active, assisted stretch.
AIS:Active Isolated Stretching© $75/hr.
Flexibility training.
British Sports Massage© $75/hr.
Deep tissue technique combining specific ROM with myofascial release.
Medical Massage $80/hr.
Chronic & acute pain relief, with or without prescription.
Pillossage© $80/hr.
Thermal connective tissue release through application of moist heat, pressure & ROM.
Sports Massage $85/hr.
Combination treatment of deep tissue therapies.
Structural Strategies© $85/hr.
Deep tissue. Structural integration, myofascial release technique.